V1 Skate Technique Tips With Kim Rudd

• Vertical lead pole placement for power.
• Upper body core crunch.
• Full weight shift side to side
• Ankle flex at pole plant
• Click here to view the V1 technique Tip

V2 Skate Technique Tips With Hannah Rudd

• Up, down over drill
• Stacked body before poling
• V4 drill poling twice on each side!
• Full push off of each leg with ankle flex
• Click here to view the V2 technique Tip